Guiding Transformation with Truth and Tenderness
Empowering You to Become Your Best Self through Mindfulness, Growth, and Authentic Connection.
Listen
Tune in to real conversations that bridge mind and soul.
Navigate mental health, relationships, and personal growth through the combined wisdom of Dr. Steve and Kenya—where logic meets heart, and healing begins with awareness.
Learn
Take a moment for mindful understanding.
Absorb tools, insights, and soulful perspectives to better understand your patterns, emotions, and needs. Reflection creates the space where change becomes possible.
Evolve
Begin your journey toward emotional, relational, and spiritual fulfillment—equipped with clarity, courage, and compassion.
Why Listen to Coached Soul?
Are you looking to grow, heal, and transform your life? The COACHED SOUL YOUR INNER GAME, COACHED RIGHT Podcast is your go-to resource for personal development, mindfulness, and mental wellness. Hosted by Steve Hudgins, a mental health professional and author, and Kenya Evelyn, a transformational coach, each episode dives into topics that matter.
Whether it’s managing anxiety, building better relationships, or adopting a mindful lifestyle, our hosts bring their unique perspectives to the table—combining logic, mental health insights, spiritual growth, and emotional resilience. Through raw conversations, expert insights, and inspiring guest interviews, we guide you to think deeper and live more intentionally.
Guiding Personal Growth,
One Episode at a Time
At Coached Soul, we believe that transformation isn’t a one-time event—it’s a continuous journey. Our podcast blends practical mental health strategies with soulful reflection, helping listeners navigate life’s challenges with resilience and purpose.
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About Us
At “Coached Soul” we believe in the power of authenticity and encourage our listeners to embrace their authentic selves as they navigate life’s journey. Our mission is to empower individuals to take control of their lives through ongoing growth and curiosity. We foster a sense of connection and community, recognizing the importance of compassion in our shared human experience. Focusing on mindfulness, we guide our audience towards present-moment awareness, promoting balance in all aspects of life. We celebrate resilience and the ability to overcome challenges, sharing inspiring stories that motivate and uplift our listeners to pursue their passions and aspirations. Together, we embark on a transformative journey of self-discovery and personal development, inviting everyone to awaken their inner compass.
“In every step of our journey, let us ignite the light within, for it is through connection and compassion that we find our true selves and inspire others to shine.” – Dr. Steve Hudgins
Recently Published Episodes
Episode 210 – Surviving Workplace Bullying: Andy Regal on Power, Trauma, and Reclaiming Your Voice
In this powerful episode of Coached Soul, Dr. Steve Hudgins sits down with TV production veteran Andy Regal for an honest conversation about the hidden reality of workplace bullying and power abuse.From navigating high-pressure television newsrooms to confronting...
Episode 209 Unlocking Subconscious Patterns: Finding Peace and Purpose with Lani Gonzales
In this thought-provoking episode of Coached Soul, Dr. Steve Hudgins welcomes hypnotherapist and former attorney Lani Gonzales for a deep dive into subconscious healing, identity, and what it really takes to move beyond feeling stuck.Many of us live on autopilot -...
Episode 208 – Healing After Narcissistic Abuse: Linda Meier on Boundaries, Gaslighting, and Reclaiming Your Identity
In this powerful episode of Coached Soul, Dr. Steve Hudgins sits down with Linda Meier, healing and recovery coach for survivors of narcissistic abuse, to unpack the complex journey of breaking free from toxic relationship patterns.Drawing from her own lived...
What our beloved listeners said
Life-changing conversations!
Listening to Coached Soul has transformed the way I approach my relationships and self-growth. Steve and Kenya’s deep insights into balancing masculine and feminine energies have brought a new level of clarity and peace into my life. Each episode feels like a personal therapy session!
Healing through truth-telling!
Coached Soul is a powerful example of healing through truth-telling. Breaking the silence that once held me captive has been a long process, and I’ve come to see that even as we mourn the parts of ourselves, we’ve lost, we can start anew. I am profoundly grateful for voices like yours, which have helped light the way forward.
Recent Articles
When Presence Becomes Real
After two years of sharing screens, conversations, ideas, laughter, and purpose, we finally met in person. Dr. Steve Hudgins and Kenya Whaley are finally together. Not through a camera. Not through a microphone. Not through pixels and lag time. In person. At the...
Freedom of Speech and the Weight of Responsibility
“Freedom of speech is not proven by our right to speak, but by our willingness to carry responsibility for the harm our words can cause.” - Dr. Steve Hudgins Freedom of speech is one of the most treasured pillars of a democratic society. It protects dissent, inquiry,...
What Shoveling Snow Taught Me About Emotions We Avoid
This weekend, I spent hours shoveling snow. Not the picturesque kind. The heavy, wet, stubborn kind that sticks to the shovel and fights every lift. At some point, I realized I was not just clearing a driveway. I was rehearsing something far more familiar. Shoveling...