Guiding Transformation with Truth and Tenderness
Empowering You to Become Your Best Self through Mindfulness, Growth, and Authentic Connection.
Listen
Tune in to real conversations that bridge mind and soul.
Navigate mental health, relationships, and personal growth through the combined wisdom of Dr. Steve and Kenya—where logic meets heart, and healing begins with awareness.
Learn
Take a moment for mindful understanding.
Absorb tools, insights, and soulful perspectives to better understand your patterns, emotions, and needs. Reflection creates the space where change becomes possible.
Evolve
Begin your journey toward emotional, relational, and spiritual fulfillment—equipped with clarity, courage, and compassion.
Why Listen to Coached Soul?
Are you looking to grow, heal, and transform your life? The COACHED SOUL YOUR INNER GAME, COACHED RIGHT Podcast is your go-to resource for personal development, mindfulness, and mental wellness. Hosted by Steve Hudgins, a mental health professional and author, and Kenya Evelyn, a transformational coach, each episode dives into topics that matter.
Whether it’s managing anxiety, building better relationships, or adopting a mindful lifestyle, our hosts bring their unique perspectives to the table—combining logic, mental health insights, spiritual growth, and emotional resilience. Through raw conversations, expert insights, and inspiring guest interviews, we guide you to think deeper and live more intentionally.
Guiding Personal Growth,
One Episode at a Time
At Coached Soul, we believe that transformation isn’t a one-time event—it’s a continuous journey. Our podcast blends practical mental health strategies with soulful reflection, helping listeners navigate life’s challenges with resilience and purpose.
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About Us
At “Coached Soul” we believe in the power of authenticity and encourage our listeners to embrace their authentic selves as they navigate life’s journey. Our mission is to empower individuals to take control of their lives through ongoing growth and curiosity. We foster a sense of connection and community, recognizing the importance of compassion in our shared human experience. Focusing on mindfulness, we guide our audience towards present-moment awareness, promoting balance in all aspects of life. We celebrate resilience and the ability to overcome challenges, sharing inspiring stories that motivate and uplift our listeners to pursue their passions and aspirations. Together, we embark on a transformative journey of self-discovery and personal development, inviting everyone to awaken their inner compass.
“In every step of our journey, let us ignite the light within, for it is through connection and compassion that we find our true selves and inspire others to shine.” – Dr. Steve Hudgins
Recently Published Episodes
Episode 216 – Inner Eating: Reconnecting with Your Body to Heal Your Relationship with Food
In this insightful episode of Coached Soul, Dr. Steve Hudgins sits down with author and eating behavior expert Shirley Billigmeier to explore a powerful shift in how we understand food, weight, and our relationship with our bodies.Instead of focusing on diets,...
Episode 215 – AI and Meditation: How Technology Is Transforming Mental Health and Mindfulness
In this forward-thinking episode of Coached Soul, Dr. Steve Hudgins sits down with Dr. Steve Haberlin, assistant professor at the University of Central Florida and author of Meta Meditation for Mental Health, to explore how artificial intelligence, neuroscience, and...
Episode 214 – Good Friday Reflections: Forgiveness, Healing, and the Power of Letting Go
In this special Good Friday episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the deeper meaning of forgiveness, mercy, and emotional healing - and how these timeless principles can transform our relationships and inner world.Drawing from both...
What our beloved listeners said
Life-changing conversations!
Listening to Coached Soul has transformed the way I approach my relationships and self-growth. Steve and Kenya’s deep insights into balancing masculine and feminine energies have brought a new level of clarity and peace into my life. Each episode feels like a personal therapy session!
Healing through truth-telling!
Coached Soul is a powerful example of healing through truth-telling. Breaking the silence that once held me captive has been a long process, and I’ve come to see that even as we mourn the parts of ourselves, we’ve lost, we can start anew. I am profoundly grateful for voices like yours, which have helped light the way forward.
Recent Articles
The Quiet Permission
Bullying rarely begins with cruelty.It begins with permission. Not spoken permission.Not written permission. The quiet permission that forms when dignity is not defended. Most people imagine bullying as the loud voice in the room, the one who insults, threatens,...
When Presence Becomes Real
After two years of sharing screens, conversations, ideas, laughter, and purpose, we finally met in person. Dr. Steve Hudgins and Kenya Whaley are finally together. Not through a camera. Not through a microphone. Not through pixels and lag time. In person. At the...
Freedom of Speech and the Weight of Responsibility
“Freedom of speech is not proven by our right to speak, but by our willingness to carry responsibility for the harm our words can cause.” - Dr. Steve Hudgins Freedom of speech is one of the most treasured pillars of a democratic society. It protects dissent, inquiry,...