Guiding Transformation with Truth and Tenderness
Empowering You to Become Your Best Self through Mindfulness, Growth, and Authentic Connection.
Listen
Tune in to real conversations that bridge mind and soul.
Navigate mental health, relationships, and personal growth through the combined wisdom of Dr. Steve and Kenya—where logic meets heart, and healing begins with awareness.
Learn
Take a moment for mindful understanding.
Absorb tools, insights, and soulful perspectives to better understand your patterns, emotions, and needs. Reflection creates the space where change becomes possible.
Evolve
Begin your journey toward emotional, relational, and spiritual fulfillment—equipped with clarity, courage, and compassion.
Why Listen to Coached Soul?
Are you looking to grow, heal, and transform your life? The COACHED SOUL YOUR INNER GAME, COACHED RIGHT Podcast is your go-to resource for personal development, mindfulness, and mental wellness. Hosted by Steve Hudgins, a mental health professional and author, and Kenya Evelyn, a transformational coach, each episode dives into topics that matter.
Whether it’s managing anxiety, building better relationships, or adopting a mindful lifestyle, our hosts bring their unique perspectives to the table—combining logic, mental health insights, spiritual growth, and emotional resilience. Through raw conversations, expert insights, and inspiring guest interviews, we guide you to think deeper and live more intentionally.
Guiding Personal Growth,
One Episode at a Time
At Coached Soul, we believe that transformation isn’t a one-time event—it’s a continuous journey. Our podcast blends practical mental health strategies with soulful reflection, helping listeners navigate life’s challenges with resilience and purpose.
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About Us
At “Coached Soul” we believe in the power of authenticity and encourage our listeners to embrace their authentic selves as they navigate life’s journey. Our mission is to empower individuals to take control of their lives through ongoing growth and curiosity. We foster a sense of connection and community, recognizing the importance of compassion in our shared human experience. Focusing on mindfulness, we guide our audience towards present-moment awareness, promoting balance in all aspects of life. We celebrate resilience and the ability to overcome challenges, sharing inspiring stories that motivate and uplift our listeners to pursue their passions and aspirations. Together, we embark on a transformative journey of self-discovery and personal development, inviting everyone to awaken their inner compass.
“In every step of our journey, let us ignite the light within, for it is through connection and compassion that we find our true selves and inspire others to shine.” – Dr. Steve Hudgins
Recently Published Episodes
Episode 197 – Healing After Betrayal: Understanding Infidelity, Trauma, and the Path to Forgiveness
In this transformative episode of Coached Soul, Dr. Steve Hudgins, licensed professional counselor, sits down with Mr. Jay, a certified betrayal trauma practitioner, for a raw and eye-opening conversation about healing after betrayal, infidelity, and emotional...
Episode 196 – Befriending Yourself: Healing Emotional Eating and Finding Peace With Your Body
Get Marla’s new book here - https://www.loveyourbodyloveyourself.com/bookIn this deeply uplifting episode of Coached Soul, Dr. Steve Hudgins welcomes back Marla Mervis-Hartmann for a heartfelt conversation on healing your relationship with food, body, and...
Episode 195 – Breaking Body Image Cycles: Healing from the Inside Out with Marla Mervis-Hartmann
Get Marla’s new book here - https://www.loveyourbodyloveyourself.com/bookIn this empowering episode of Coached Soul, Dr. Steve Hudgins sits down with Marla Mervis-Hartmann, acclaimed speaker and body image expert, for an honest, transformative conversation about how...
What our beloved listeners said
Life-changing conversations!
Listening to Coached Soul has transformed the way I approach my relationships and self-growth. Steve and Kenya’s deep insights into balancing masculine and feminine energies have brought a new level of clarity and peace into my life. Each episode feels like a personal therapy session!
Healing through truth-telling!
Coached Soul is a powerful example of healing through truth-telling. Breaking the silence that once held me captive has been a long process, and I’ve come to see that even as we mourn the parts of ourselves, we’ve lost, we can start anew. I am profoundly grateful for voices like yours, which have helped light the way forward.
Recent Articles
The Silence After the Salute
“The Silence After the Salute” By Dr. Steve Hudgins, U.S. Army Veteran There is a silence that follows every salute. It is the quiet after the ceremony, the calm after the gunfire, the pause after “Thank you for your service.” It is a silence most do not hear, but...
Knowing Truth Beyond the Noise
I once watched a reel that told a lie, and what struck me most was not the deception itself, but how quickly people became angry over what they saw first. They did not pause to question, to search, or to seek the facts. Instead, emotion drowned reason. This is the...
Caring for Aging Parents: From Obligation to Heartfelt Service
There is a difference between doing something because you have to and doing something because your heart calls you to. Nowhere is this difference more visible, and more deeply felt, than in the care of aging parents. For many, the journey of caring for an elder is not...