Guiding Transformation with Truth and Tenderness
Empowering You to Become Your Best Self through Mindfulness, Growth, and Authentic Connection.
Listen
Tune in to real conversations that bridge mind and soul.
Navigate mental health, relationships, and personal growth through the combined wisdom of Dr. Steve and Kenya—where logic meets heart, and healing begins with awareness.
Learn
Take a moment for mindful understanding.
Absorb tools, insights, and soulful perspectives to better understand your patterns, emotions, and needs. Reflection creates the space where change becomes possible.
Evolve
Begin your journey toward emotional, relational, and spiritual fulfillment—equipped with clarity, courage, and compassion.
Why Listen to Coached Soul?
Are you looking to grow, heal, and transform your life? The COACHED SOUL YOUR INNER GAME, COACHED RIGHT Podcast is your go-to resource for personal development, mindfulness, and mental wellness. Hosted by Steve Hudgins, a mental health professional and author, and Kenya Evelyn, a transformational coach, each episode dives into topics that matter.
Whether it’s managing anxiety, building better relationships, or adopting a mindful lifestyle, our hosts bring their unique perspectives to the table—combining logic, mental health insights, spiritual growth, and emotional resilience. Through raw conversations, expert insights, and inspiring guest interviews, we guide you to think deeper and live more intentionally.
Guiding Personal Growth,
One Episode at a Time
At Coached Soul, we believe that transformation isn’t a one-time event—it’s a continuous journey. Our podcast blends practical mental health strategies with soulful reflection, helping listeners navigate life’s challenges with resilience and purpose.
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About Us
At “Coached Soul” we believe in the power of authenticity and encourage our listeners to embrace their authentic selves as they navigate life’s journey. Our mission is to empower individuals to take control of their lives through ongoing growth and curiosity. We foster a sense of connection and community, recognizing the importance of compassion in our shared human experience. Focusing on mindfulness, we guide our audience towards present-moment awareness, promoting balance in all aspects of life. We celebrate resilience and the ability to overcome challenges, sharing inspiring stories that motivate and uplift our listeners to pursue their passions and aspirations. Together, we embark on a transformative journey of self-discovery and personal development, inviting everyone to awaken their inner compass.
“In every step of our journey, let us ignite the light within, for it is through connection and compassion that we find our true selves and inspire others to shine.” – Dr. Steve Hudgins
Recently Published Episodes
Episode 170 – Letting Go of Yesterday to Open Tomorrow’s Doors: Navigating Seasons of Growth and Renewal
In this episode, Dr. Steve and Kenya dive deep into the art of letting go of the past to make room for growth, healing, and new beginnings. Drawing inspiration from Memorial Day and personal transitions, they explore how we can become architects of our awareness,...
Episode 169 – Honoring Memorial Day: Transforming Grief Into Gratitude and Purpose
In this episode, Dr. Steve Hudgins and Kenya Evelyn dive deep into the heart of Memorial Day. Together, they reflect on the true meaning behind the holiday, moving beyond barbecues and pool openings to honor the lives and legacies of those who sacrificed everything...
Episode 168 – Understanding Addiction: Habits, Anxiety, and Surrendering Control for Healing
In this episode, Dr. Steve Hudgins and co-host Kenya Evelyn dive deep into the complexities of addiction, going beyond substances to explore how we can become attached to certain emotional states like anxiety, grief, and low self-worth. Drawing on personal stories,...
What our beloved listeners said
Life-changing conversations!
Listening to Coached Soul has transformed the way I approach my relationships and self-growth. Steve and Kenya’s deep insights into balancing masculine and feminine energies have brought a new level of clarity and peace into my life. Each episode feels like a personal therapy session!
Healing through truth-telling!
Coached Soul is a powerful example of healing through truth-telling. Breaking the silence that once held me captive has been a long process, and I’ve come to see that even as we mourn the parts of ourselves, we’ve lost, we can start anew. I am profoundly grateful for voices like yours, which have helped light the way forward.
Recent Articles
Fatherhood: A Badge of Honor and a Battle Worth Fighting
“A father’s presence is not loud like thunder; it is quiet like roots. Unseen by many, yet holding the whole house steady in storms the world never sees. For too long, fathers have been pushed to the margins of the home, dismissed, diminished, or forgotten....
On Memorial Day
On Memorial Day, let us remember this: They gave their last breath so we could breathe freely.That breath is sacred. It should not be wasted on silence, indifference, or division.True freedom is not something we inherit; it is something we honor daily by how we...
When the Drug Is Not a Drug: Addiction to Emotional States
We can stay loyal to the pain that shaped us, or rise in allegiance to the healing that awaits us. One keeps us stuck. The other sets us free. – Dr. Steve Hudgins Addiction. The word instantly conjures images of alcohol, pills, or illicit substances. But what if the...