Guiding Transformation with Truth and Tenderness
Empowering You to Become Your Best Self through Mindfulness, Growth, and Authentic Connection.
Listen
Tune in to real conversations that bridge mind and soul.
Navigate mental health, relationships, and personal growth through the combined wisdom of Dr. Steve and Kenya—where logic meets heart, and healing begins with awareness.
Learn
Take a moment for mindful understanding.
Absorb tools, insights, and soulful perspectives to better understand your patterns, emotions, and needs. Reflection creates the space where change becomes possible.
Evolve
Begin your journey toward emotional, relational, and spiritual fulfillment—equipped with clarity, courage, and compassion.
Why Listen to Coached Soul?
Are you looking to grow, heal, and transform your life? The COACHED SOUL YOUR INNER GAME, COACHED RIGHT Podcast is your go-to resource for personal development, mindfulness, and mental wellness. Hosted by Steve Hudgins, a mental health professional and author, and Kenya Evelyn, a transformational coach, each episode dives into topics that matter.
Whether it’s managing anxiety, building better relationships, or adopting a mindful lifestyle, our hosts bring their unique perspectives to the table—combining logic, mental health insights, spiritual growth, and emotional resilience. Through raw conversations, expert insights, and inspiring guest interviews, we guide you to think deeper and live more intentionally.
Guiding Personal Growth,
One Episode at a Time
At Coached Soul, we believe that transformation isn’t a one-time event—it’s a continuous journey. Our podcast blends practical mental health strategies with soulful reflection, helping listeners navigate life’s challenges with resilience and purpose.
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About Us
At “Coached Soul” we believe in the power of authenticity and encourage our listeners to embrace their authentic selves as they navigate life’s journey. Our mission is to empower individuals to take control of their lives through ongoing growth and curiosity. We foster a sense of connection and community, recognizing the importance of compassion in our shared human experience. Focusing on mindfulness, we guide our audience towards present-moment awareness, promoting balance in all aspects of life. We celebrate resilience and the ability to overcome challenges, sharing inspiring stories that motivate and uplift our listeners to pursue their passions and aspirations. Together, we embark on a transformative journey of self-discovery and personal development, inviting everyone to awaken their inner compass.
“In every step of our journey, let us ignite the light within, for it is through connection and compassion that we find our true selves and inspire others to shine.” – Dr. Steve Hudgins
Recently Published Episodes
Episode 178 – Embracing Vulnerability and Support Finding a Better Way of Thinking with Richard Waldman
In this thoughtful and inspiring conversation, host Dr. Steve Hudgins is joined once again by author and coach Richard Waldman for Part Two of their discussion. Together, they dive deep into the struggles of feeling “stuck,” the relentless mental chatter we all face,...
Episode 177 – Breaking the Cycle of Judgment: Exploring Support and Self-Awareness with Richard Waldman
This week, Dr. Steve Hudgins sits down with life coach and author Richard Waldman for an eye-opening conversation about the power of judgment, self-awareness, and the constant "chatter" in our minds. Richard kicks off the discussion with a powerful reminder: we can...
Episode 176 – Childhood Wisdom and Healing Through Scout Finch’s Eyes in To Kill a Mockingbird
In this episode of Coached Soul, Dr. Steve Hudgins offers an insightful exploration of how childhood experiences shape emotional development and personal growth, using the classic novel To Kill a Mockingbird as a central lens. Speaking from both clinical expertise and...
What our beloved listeners said
Life-changing conversations!
Listening to Coached Soul has transformed the way I approach my relationships and self-growth. Steve and Kenya’s deep insights into balancing masculine and feminine energies have brought a new level of clarity and peace into my life. Each episode feels like a personal therapy session!
Healing through truth-telling!
Coached Soul is a powerful example of healing through truth-telling. Breaking the silence that once held me captive has been a long process, and I’ve come to see that even as we mourn the parts of ourselves, we’ve lost, we can start anew. I am profoundly grateful for voices like yours, which have helped light the way forward.
Recent Articles
A Veteran’s Reflection on Freedom: From Battlefield to Heartfield
“ Some chains are visible, others are forged in thoughts, regrets, and fears. But true freedom begins when both the body and the soul are unshackled. Faith has set me free, not just from what held me back, but from who I no longer have to be. “– Dr Steve Hudgins,...
Fatherhood: A Badge of Honor and a Battle Worth Fighting
“A father’s presence is not loud like thunder; it is quiet like roots. Unseen by many, yet holding the whole house steady in storms the world never sees. For too long, fathers have been pushed to the margins of the home, dismissed, diminished, or forgotten....
On Memorial Day
On Memorial Day, let us remember this: They gave their last breath so we could breathe freely.That breath is sacred. It should not be wasted on silence, indifference, or division.True freedom is not something we inherit; it is something we honor daily by how we...