OUR BLOGS

We are all made of borrowed breath, kneaded with bone and flesh. Fragile is the body, and the mind, more fragile still, though dressed in defiance. Memories are chosen or forgotten, rewritten to survive. As humans, we strive for survival and ignore the quiet needs of...

"Grace does not erase the cracks; it fills them with purpose. What once broke you becomes the place where love seeps deeper and healing writes its loudest story." — Dr. Steve HudginsThere was a season in my life when brokenness was not just an idea; it was everywhere...

 Healing begins not when we avoid the pain, but when we embrace the complexity of our stories and choose to transform them, one difficult step at a time.For years, I have been on a mission to understand and support blended families. With research showing that the...

I ask my clients who are you? I sat down and wrote this piece in identifying who I am. In my very essence, I am the breath of Yahweh—a testament to the divine love that courses through me, sustaining and empowering my spirit. As a child of God, I carry within me the...

Coached Soul, the go-to podcast for real, transformative conversations on mental health and relationships, has launched its brand-new look and feel.

A positive self-image inspires confidence and self-acceptance in others, creating a supportive community.

The mind, a labyrinth of understanding, can become a prison when the weight of despair eclipses the light of reason.

In the shadow of tragedy, we are reminded that freedom is not merely an inheritance but a fragile flame that requires constant nurturing.

As I step into my office, I am reminded that just as the lights illuminate the space, illuminating my heart with God’s word can illuminate my path.